Energy Chews

A tasty alternative to energy gels. Shop EnduranceLab's range of energy chews and gummies.

Energy chews offer the same fast-absorbing carbohydrates as gels but in a chewable format that many athletes prefer. Easier to portion, kinder on taste buds, and gentler on stomachs.

Why choose chews?
- Easier to control portions (eat one or two at a time)
- Better taste variety
- Gentler on the stomach for some athletes
- No sticky mess
- Feel more like "real food"

Popular with:
- Runners who dislike gel texture
- Cyclists who want easy-to-grab fuel
- Athletes with sensitive stomachs
- Anyone who gets "gel fatigue" during long events

How to use:
- Chew thoroughly before swallowing
- Take with water for better absorption
- Start fueling after 45-60 minutes
- Aim for same carbohydrate targets as gels (60-90g/hour)

Our energy chews range includes options with and without caffeine, various flavours, and different carbohydrate profiles to suit your needs.

Free delivery across Ireland on orders over €50.